Blog

Do you suffer from heel pain when you get up in the morning?

Recent research has shown that wearing specific types of flip flops may be beneficial in relieving some of the the discomfort that is associated with plantar fasciitis. There are several types of flip flops that may offer proper arch support, are easily worn, and are convenient to wear. When choosing to purchase this type of shoe, the importance of looking for specific features may be crucial in maintaining comfort and stability that is needed for daily activities. These may include insuring that there is a deep area the heel can fit comfortably in, in addition to having the arch supported properly. If you are afflicted with plantar fasciitis, it’s suggested to speak with a podiatrist who can properly evaluate this ailment and advise you on correct treatment options.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Frederick Quirante from Texas. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our office located in Nederland, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

The medical condition referred to as gout is often the result of excess uric acid in the blood levels. Crystals will typically form and lodge in the joints of the big toe, and may cause severe pain and discomfort. There are several symptoms associated with this condition, and these may include swelling, redness and tenderness at the base of the big toe. The crystals generally cause inflammation and there may be extreme pain that is associated with this. Gout attacks may be the result of an inherited trait, or may occur from the foods that are ingested. Specifically, these foods may include an overindulgence of red meat, alcohol, or shellfish, and these may affect the uric acid in the blood. If you are suffering from this condition, please consult with a podiatrist as quickly as possible for correct treatment remedies.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Frederick Quirante from Texas. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Nederland, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Research has shown there is a connection between increased foot pain and an elevated body weight. The foot condition known as plantar fasciitis may be one of the ailments that may occur as a possible result of additional weight the feet must endure. The pain may ease mildly when gentle exercise is performed, however many patients may be unable to take advantage of this because the weight may prevent them from exercising correctly. There have been studies that have been performed that may suggest a link between obesity and additional foot conditions including bunions, flat feet, or tendonitis. Many people may develop these and other foot conditions despite the fact that a conclusion was not able to be reached. If you would like additional information about how obesity can affect your feet, it’s suggested to consult with a podiatrist.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Frederick Quirante from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Nederland, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A condition known as poor circulation may often be a result of other health issues the body may have. These may include obesity, certain heart conditions, and diabetes. There are symptoms that are indicative of poor circulation in the feet, including experiencing a tingling sensation, total numbness, moderate to severe pain, or muscle cramps. There is a condition that is referred to as peripheral artery disease, or PAD, which can lead to poor circulation. The arteries and blood vessels become smaller, and this may restrict blood flow to the feet. The patient may experience nerve and tissue damage as a result of this condition not being treated. People who are obese may develop poor circulation and daily activities including walking and sitting that puts excess pressure on the feet, may possibly contribute to this ailment. If you are experiencing symptoms of poor circulation in the feet, please consult with a podiatrist as quickly as possible.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Frederick Quirante of Texas. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Nederland, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.